by perrello | Mar 9, 2017 | Family Life
It is believed that cherries contain anti-inflammatory properties, and a new study of exercise-induced muscle pain may add credence to that. Participants in the study were asked to drink a bottle of a cherry juice blend twice a day for three days before exercise and...
by perrello | Mar 1, 2017 | Family Life
Repetitive strain injury – even the term itself is so overused that many people tend to underestimate the pain of the condition. Actually though, when muscles, joints, soft tissues and tendons are subjected to the same repetitive movements over long periods of time,...
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