Unleash the Child Inside!  Jump Rope to Keep Fit!

Unleash the Child Inside! Jump Rope to Keep Fit!

If you are like most adults, you probably threw your last jump rope in the trash years ago. Jumping rope, though, isn’t just for youngsters, and for grown-ups looking to inject a bit of fun into their exercise regime, jumping rope offers some great health benefits. We...
First day of kindergarten? Help your child feel ready

First day of kindergarten? Help your child feel ready

Your child’s first day of kindergarten can be full of emotion and anxiety—and that’s just for parents. Many 5- and 6-year-olds starting school will be understandably nervous, but you can calm their fears with the right preparation. Here’s how to help children get...