‘Let’s do lunch’ less common these days

‘Let’s do lunch’ less common these days

by | Mar 15, 2017 | Family Life

When was the last time you took a whole hour for lunch—and actually left your desk? A survey from CareerBuilder reports that workers these days take an average lunch break of 20 to 40 minutes, and 18 percent of employees stay in their cubicle, office, or workspace to...
A cherry-picked path away from pain

A cherry-picked path away from pain

by | Mar 9, 2017 | Family Life

It is believed that cherries contain anti-inflammatory properties, and a new study of exercise-induced muscle pain may add credence to that. Participants in the study were asked to drink a bottle of a cherry juice blend twice a day for three days before exercise and...
Avoiding RSI in the Workplace

Avoiding RSI in the Workplace

by | Mar 1, 2017 | Family Life

Repetitive strain injury – even the term itself is so overused that many people tend to underestimate the pain of the condition. Actually though, when muscles, joints, soft tissues and tendons are subjected to the same repetitive movements over long periods of time,...