A cherry-picked path away from pain

A cherry-picked path away from pain

It is believed that cherries contain anti-inflammatory properties, and a new study of exercise-induced muscle pain may add credence to that. Participants in the study were asked to drink a bottle of a cherry juice blend twice a day for three days before exercise and...
Avoiding RSI in the Workplace

Avoiding RSI in the Workplace

Repetitive strain injury – even the term itself is so overused that many people tend to underestimate the pain of the condition. Actually though, when muscles, joints, soft tissues and tendons are subjected to the same repetitive movements over long periods of time,...
Precautionary Measures in Case Kids Get Lost

Precautionary Measures in Case Kids Get Lost

Most parents experience at some time that sickening moment when they realize that they have lost sight of their child when they are out and about. By taking a few precautionary measures, parents and caregivers can minimize the risks and have a plan for what to do...