by perrello | Sep 27, 2016 | Family Life
So you were able to take a vacation. How do you get back into the flow? Here are a few tips: 1) Call a co-worker a day before you head back in. Find out what has been going down since you’ve been away—projects, recent emergencies, etc. 2) Come back Tuesday. Mondays...
by perrello | Sep 20, 2016 | Family Life
As any self-respecting chocoholic will know, chocolate contains the same chemical which is released in the brain when we fall in love, which almost certainly explains why some people just can’t seem to get enough of the stuff. Did you know though, that hot, spicy...
by perrello | Sep 7, 2016 | Family Life
Reading to your children should start early. Really early. The American Academy of Pediatrics recommends starting as soon as your children are born. Reading stimulates brain development and language skills, as well as fostering a closer emotional bond between parents...
by perrello | Sep 7, 2016 | Family Life
Lightning kills an average of 62 people per year, according to the National Weather Service. Thunderstorms can strike year round, so it pays to know how to protect yourself and your family from injury and death from lightning. Here’s what to keep in mind: • Proximity....
by perrello | Aug 8, 2016 | Family Life
Be determined to get moving and stay active. Everyone knows that exercise can benefit the heart, waistline and even the mind. But there’s a real problem between what we know and what we do. More than 60 percent of American adults don’t exercise regularly,...
by perrello | Jul 31, 2016 | Family Life
Children are active. Many children participate in a number of different after school activities, including sports. Unfortunately, when school ends, there are many children that do not know what to do. If you are the parent of a school aged child, who is currently on...
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