by perrello | Dec 17, 2019 | Family Life
It is easy for occasional drinkers to get carried away on New Year’s Eve, but you don’t have to end up feeling lousy the next day if you follow some simple rules. If you must drink alcohol, try these guidelines: * The most obvious: Don’t drink and...
by perrello | Dec 16, 2019 | Family Life
Sleds and snowboarding may never get old, but if you want your experience kicked up a notch, try using a different device for sledding. Tubes — Who said they are just for lazy summer rivers? They can also make good snow sliders. The key is a good grip and...
by perrello | Dec 13, 2019 | Family Life
Check these instructions from a specialist in ergonomics before you head out to tackle the beautiful white stuff: Keep your spine in an upright, neutral position. * No slouching or twisting. * Bend at the hips and knees to get lower to the ground. * Use your leg...
by perrello | Dec 12, 2019 | Family Life
Two words sum up New Year’s Resolutions: Faith and Gym. According to LifeWay Research, a 2015 study show that 57 percent of Americans made a health resolution while 52 percent made a faith resolution. Those top two topics lead five categories of New Year’s...
by perrello | Dec 11, 2019 | Family Life
You are about to arrive in the year 2020 — a historic year where we have finally trained animals to do the hard work, like the gorilla that flies the family helicopter. The only thing we worry about is that, what with self-cleaning houses and all, the animals...
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