How You Can Create a Better Work Life Balance

Creating a better work-life balance can be difficult, but these tips will help you get on the right track. Simplify. It’s human nature to take on too many responsibilities and to try to do too much. This can create an off-balance work-life scenario. You need to find a...

44 Things You Should Know About Your Nutrition

Nutrition is important and yet there is so much most of us still don’t know. Here are 44 things you should know about your nutrition. 1. Always Eat breakfast. 2. Apples will protect your heart. 3. At least once a week, make a fruit salad. 4. Bananas will strengthen...

Boomers Feel the Strain of Boomerang Kids

The baby boomer generation is feeling the strain of boomerang kids with more and more adult children being forced to stay in or return to their nest because they are unable to financially afford to do otherwise. Adult children are finding it tough to be able to...

Parents’ Texting While Driving Children

Most parents are distracted in one way or another while driving their children around, according to a new survey. 90 percent of the 600 parents who responded to the survey say that they had been using technology at least once during the past month while driving a...

How to Survive the Family Dinner

Mealtimes can be a strain in the family home. Everyone likes the idea of the family dinner, but far too often such events are marred by children needing to go the lavatory, spilling drinks, clanging cutlery, refusing to eat vegetables, dropping food on the floor or...

5 Simple Tips for Healthier Living

We all want to live longer, but we certainly don’t want to do that in poor health. The object is to lead a life as healthy as possible and there are things we can do to reduce the likelihood of developing heart disease, diabetes, or other serious illnesses. Let’s look...

Choosing a Child Care Facility

Choosing a child care facility for your child is obviously a very important decision. Perhaps the first and arguably most important piece of advice in such a situation is not to rush the decision. There are some superb nurseries around, but research is extremely...

Getting Rid of the Mess at the Front Door

How many times in the past month have you walked into your home’s entrance way only to trip over several pairs of shoes, a backpack or two, and a jacket that you are certain you just washed yesterday? If this happens to you on a regular basis, you are far from alone....

How To Deal With Children Who Are Fussy Eaters

Listen up, parents: the reality is that you cannot stop your child from being a fussy eater. No amount of bribery, tellings-off, cajoling, commanding or nagging is going to change anything and indeed the more pressure you put on them to consume something they don’t...