by perrello | May 31, 2018 | Family Life
A well-planned vacation means fun for everyone. Of course, even the best plans can go awry, and the key is to not become stressed, and just go with the flow and change your plans along the way. Being fluid can really make the difference between a fun memorable...
by perrello | May 24, 2018 | Family Life
Water – it’s at the very core of our being. Did you know that two-thirds of your body is water? Did you know all of your organs and tissues are mostly water? • Bone consists of 22% of water • Brain consists of 90% of water • Muscle consists of 75% water • Blood...
by perrello | May 17, 2018 | Family Life
1. Did you know that there are 300 bones in children and as they grow some of the bones fuse together so that by the time they are an adult they have 206 bones. 2. The most dangerous animal on the planet is the housefly, because the housefly has terrible habits,...
by perrello | Apr 5, 2018 | Family Life
As we age we work hard at keeping ourselves looking and feeling younger. Sometimes we look too hard with fancy, expensive lotions and potions when the answer is right in front of us. The role of nutrition in anti-aging is key, and yet it is overlooked far too often....
by perrello | Mar 29, 2018 | Family Life
All of us are trying to get through our hectic days and lead a healthy life with the tools we have been given. Here are 5 great tips that can use throughout your busy day. 1 Increase Your Fish – People that have dry eyes need to increase your seafood intake. Trout,...
by perrello | Mar 22, 2018 | Family Life
Most families have a comfortable routine they live by, but if something happens to disrupt that routine – such as someone falling ill – it can throw a wrench into the works, and yet a temporary change is not worth crafting a whole new routine. The first thing to do...
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